Grains · Nutrition facts

Grinioc Quinoa Et Tomates

189 kcal per 100 g, with 7.5 g protein, 25 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Grinioc Quinoa Et TomatesNutri-Score ACompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
7.5 g
Protein
17% of calories
25 g
Carbs
56% of calories
5.4 g
Fat
27% of calories
Macro split
Protein 17%Carbs 56%Fat 27%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.8g
Saturated fat0.6g3% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259010201502 · Data last verified:

Compare Grinioc Quinoa Et Tomates with another food

Barcode

scan it with any barcode app

3259010201502

Dietly — AI Calorie Counter

Log Grinioc Quinoa Et Tomates in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Grinioc Quinoa Et Tomates?

Grinioc Quinoa Et Tomates by Soy has 189 kcal per 100 g.

How much protein is in Grinioc Quinoa Et Tomates?

Grinioc Quinoa Et Tomates contains 7.5 g of protein per 100 g.

Is Grinioc Quinoa Et Tomates a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Grinioc Quinoa Et Tomates have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Grinioc Quinoa Et Tomates is 100 calories?

About 53 g of Grinioc Quinoa Et Tomates equals 100 kcal.

Is Grinioc Quinoa Et Tomates high in sugar or fat?

Per 100 g it has 3.8 g sugar and 5.4 g fat (0.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API