Other · Nutrition facts

Gemüsepanade Red Beet

348 kcal per 100 g, with 8.3 g protein, 70.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Gemüsepanade Red BeetNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
8.3 g
Protein
10% of calories
70.5 g
Carbs
88% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 10%Carbs 88%Fat 2%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.9g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium88mg4% DV
Potassium345.5mg7% DV
Calcium14mg1% DV
Iron0.5mg3% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260749410010 · Data last verified:

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4260749410010

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Common questions

How many calories are in Gemüsepanade Red Beet?

Gemüsepanade Red Beet has 348 kcal per 100 g.

How much protein is in Gemüsepanade Red Beet?

Gemüsepanade Red Beet contains 8.3 g of protein per 100 g.

Is Gemüsepanade Red Beet high in carbs?

Yes — carbohydrates provide 88% of its calories (70.5 g per 100 g, of which 4.9 g is sugar). It also delivers 2.2 g of fiber.

Is Gemüsepanade Red Beet low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Gemüsepanade Red Beet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Gemüsepanade Red Beet is 100 calories?

About 29 g of Gemüsepanade Red Beet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gemüsepanade Red Beet high in sugar or fat?

Per 100 g it has 4.9 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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