Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270002018549 · Data last verified:
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Common questions
How many calories are in Essbare Löffel?
Essbare Löffel has 362 kcal per 100 g.
How much protein is in Essbare Löffel?
Essbare Löffel contains 9.5 g of protein per 100 g.
Is Essbare Löffel high in carbs?
Yes — carbohydrates provide 86% of its calories (74.6 g per 100 g, of which 32.5 g is sugar). It also delivers 7.6 g of fiber.
Is Essbare Löffel high in sugar?
Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Essbare Löffel low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Essbare Löffel a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Essbare Löffel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (32.5 g); points in favor come from fiber (7.6 g), protein (9.5 g). Overall that places it in band B.
How much Essbare Löffel is 100 calories?
About 28 g of Essbare Löffel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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