Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329139724 · Data last verified:
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Common questions
How many calories are in Fruit Muesli Crunchy?
Fruit Muesli Crunchy by El Corte Inglés has 441 kcal per 100 g.
How much protein is in Fruit Muesli Crunchy?
Fruit Muesli Crunchy contains 9.6 g of protein per 100 g.
Is Fruit Muesli Crunchy high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Fruit Muesli Crunchy low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Fruit Muesli Crunchy a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Fruit Muesli Crunchy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (25 g), saturated fat (4.2 g); points in favor come from fiber (8.2 g), protein (9.6 g). Overall that places it in band C.
How much Fruit Muesli Crunchy is 100 calories?
About 23 g of Fruit Muesli Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruit Muesli Crunchy high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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