Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8852756905045 · Data last verified:
Compare this food with another foodLog Crunchy Multigrain Granola With Goji Berries And Blueberries Breakfast Cereal in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Crunchy Multigrain Granola With Goji Berries And Blueberries Breakfast Cereal?
Crunchy Multigrain Granola With Goji Berries And Blueberries Breakfast Cereal by Kellogg’s has 444 kcal per 100 g. One serving (45 g) is about 200 kcal.
How much protein is in Crunchy Multigrain Granola With Goji Berries And Blueberries Breakfast Cereal?
Crunchy Multigrain Granola With Goji Berries And Blueberries Breakfast Cereal contains 15.6 g of protein per 100 g — about 7 g per 45 g serving.
Is Crunchy Multigrain Granola With Goji Berries And Blueberries Breakfast Cereal a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Crunchy Multigrain Granola With Goji Berries And Blueberries Breakfast Cereal high in sugar?
Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Crunchy Multigrain Granola With Goji Berries And Blueberries Breakfast Cereal a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Crunchy Multigrain Granola With Goji Berries And Blueberries Breakfast Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (24.4 g), saturated fat (4.4 g); points in favor come from fiber (4.4 g), protein (15.6 g). Overall that places it in band C.
How much Crunchy Multigrain Granola With Goji Berries And Blueberries Breakfast Cereal is 100 calories?
About 23 g of Crunchy Multigrain Granola With Goji Berries And Blueberries Breakfast Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Multigrain Granola With Goji Berries And Blueberries Breakfast Cereal high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
More Fruits foods
Explore all →
Clusters Pink Lady Apple CrumbleHERITAGE MILL433 kcal · 8.2g proteinC
Blueberry CoconutAmazin' Graze469 kcal · 10.1g proteinA
Granola Super BerryCrownfield448 kcal · 10.5g proteinA
Cruesli Rood FruitQuaker449 kcal · 7.4g proteinC
Strawberry Vanilla GranolaKroger452 kcal · 8.1g proteinA
Granola By Sainsbury’s Mango Turmeric And GingerSainsbury's454 kcal · 11.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API