Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334027414 · Data last verified:
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Common questions
How many calories are in Granola By Sainsbury’s Mango Turmeric And Ginger?
Granola By Sainsbury’s Mango Turmeric And Ginger by Sainsbury's has 454 kcal per 100 g.
How much protein is in Granola By Sainsbury’s Mango Turmeric And Ginger?
Granola By Sainsbury’s Mango Turmeric And Ginger contains 11.4 g of protein per 100 g.
Is Granola By Sainsbury’s Mango Turmeric And Ginger a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Granola By Sainsbury’s Mango Turmeric And Ginger low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Granola By Sainsbury’s Mango Turmeric And Ginger a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Granola By Sainsbury’s Mango Turmeric And Ginger have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal); points in favor come from fiber (8.3 g), protein (11.4 g). Overall that places it in band A.
How much Granola By Sainsbury’s Mango Turmeric And Ginger is 100 calories?
About 22 g of Granola By Sainsbury’s Mango Turmeric And Ginger equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola By Sainsbury’s Mango Turmeric And Ginger high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
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