Dairy & Eggs · Nutrition facts

Focaccia Garlic And Cheese Trio

303 kcal per 100 g, with 7.9 g protein, 34.2 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Serving: 0.5 focaccia (228 g)
Calcium rich
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Focaccia Garlic And Cheese TrioNutri-Score CCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
7.9 g
Protein
10% of calories
34.2 g
Carbs
45% of calories
15.4 g
Fat
45% of calories
Macro split
Protein 10%Carbs 45%Fat 45%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.2g
Saturated fat4.8g24% DV
Trans fat0.2g
Cholesterol15.4mg5% DV
Sodium530.7mg23% DV
Potassium109.6mg2% DV
Calcium109.6mg8% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383089238 · Data last verified:

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0060383089238

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Common questions

How many calories are in Focaccia Garlic And Cheese Trio?

Focaccia Garlic And Cheese Trio by Presidents Choice has 303 kcal per 100 g. One serving (228 g) is about 691 kcal.

How much protein is in Focaccia Garlic And Cheese Trio?

Focaccia Garlic And Cheese Trio contains 7.9 g of protein per 100 g — about 18 g per 228 g serving.

Is Focaccia Garlic And Cheese Trio high in sodium?

Yes — 530.7 mg of sodium per 100 g, about 23% of the daily value.

Why does Focaccia Garlic And Cheese Trio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (530.7 mg). Overall that places it in band C.

How much Focaccia Garlic And Cheese Trio is 100 calories?

About 33 g of Focaccia Garlic And Cheese Trio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Focaccia Garlic And Cheese Trio a good source of calcium?

It is a moderate source: 109.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Focaccia Garlic And Cheese Trio a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Focaccia Garlic And Cheese Trio high in sugar or fat?

Per 100 g it has 2.2 g sugar and 15.4 g fat (4.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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