Dairy & Eggs · Nutrition facts

Tiramisù

288 kcal per 100 g, with 5 g protein, 31 g carbs and 15 g fat. Full micronutrients and serving info below.

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TiramisùNutri-Score DCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
5 g
Protein
7% of calories
31 g
Carbs
44% of calories
15 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Sugar24g
Saturated fat11g55% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0212100018643 · Data last verified:

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0212100018643

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Common questions

How many calories are in Tiramisù?

Tiramisù has 288 kcal per 100 g.

How much protein is in Tiramisù?

Tiramisù contains 5 g of protein per 100 g.

Is Tiramisù high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Tiramisù high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Tiramisù low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tiramisù have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (11 g). Overall that places it in band D.

How much Tiramisù is 100 calories?

About 35 g of Tiramisù equals 100 kcal.

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