Lobster Mac And Cheese

Lobster Mac And Cheese has 289 kcal per 100 g.

Lobster Mac And Cheese contains 8.9 g of protein per 100 g.

Yes — only 1.1 g of sugar per 100 g. Most of its 26.7 g of carbs come from starch and fiber rather than sugar.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (422.2 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

About 35 g of Lobster Mac And Cheese equals 100 kcal.

Per 100 g it has 1.1 g sugar and 16.7 g fat (5.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.