Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458059022 · Data last verified:
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Common questions
How many calories are in Erdnussflips Light?
Erdnussflips Light by Sun Snacks has 442 kcal per 100 g.
How much protein is in Erdnussflips Light?
Erdnussflips Light contains 14.2 g of protein per 100 g.
Is Erdnussflips Light a good source of protein?
Yes — 14.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Erdnussflips Light high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Erdnussflips Light a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Erdnussflips Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (800 mg); points in favor come from fiber (3.6 g), protein (14.2 g). Overall that places it in band C.
How much Erdnussflips Light is 100 calories?
About 23 g of Erdnussflips Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Erdnussflips Light high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
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