Other · Nutrition facts

Eatz Clusters Coconut

544 kcal per 100 g, with 9.2 g protein, 46.4 g carbs and 34.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
Good proteinCalorie denseHigh fiber
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Eatz Clusters CoconutNutri-Score DCompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
9.2 g
Protein
7% of calories
46.4 g
Carbs
35% of calories
34.4 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar27.7g
Saturated fat16.4g82% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365108345 · Data last verified:

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4069365108345

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Common questions

How many calories are in Eatz Clusters Coconut?

Eatz Clusters Coconut by Belmont Biscuits has 544 kcal per 100 g. One serving (25 g) is about 136 kcal.

How much protein is in Eatz Clusters Coconut?

Eatz Clusters Coconut contains 9.2 g of protein per 100 g — about 2.3 g per 25 g serving.

Is Eatz Clusters Coconut high in sugar?

Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Eatz Clusters Coconut high in saturated fat?

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Eatz Clusters Coconut low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Eatz Clusters Coconut a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Eatz Clusters Coconut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (27.7 g), saturated fat (16.4 g); points in favor come from fiber (6 g), protein (9.2 g). Overall that places it in band D.

How much Eatz Clusters Coconut is 100 calories?

About 18 g of Eatz Clusters Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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