Other · Nutrition facts

Honey Bbq Trail Mix

by Southern Grove

533 kcal per 100 g, with 16.7 g protein, 43.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Honey Bbq Trail MixNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
16.7 g
Protein
12% of calories
43.3 g
Carbs
32% of calories
33.3 g
Fat
56% of calories
Macro split
Protein 12%Carbs 32%Fat 56%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar10g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium400mg9% DV
Calcium133.3mg10% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365677414 · Data last verified:

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4069365677414

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Common questions

How many calories are in Honey Bbq Trail Mix?

Honey Bbq Trail Mix by Southern Grove has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Honey Bbq Trail Mix?

Honey Bbq Trail Mix contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Is Honey Bbq Trail Mix a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Honey Bbq Trail Mix high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Honey Bbq Trail Mix a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Honey Bbq Trail Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (10 g), saturated fat (3.3 g), sodium (800 mg); points in favor come from fiber (6.7 g), protein (16.7 g). Overall that places it in band C.

How much Honey Bbq Trail Mix is 100 calories?

About 19 g of Honey Bbq Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Bbq Trail Mix high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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