Other · Nutrition facts

Dattes Bio

276 kcal per 100 g, with 2 g protein, 66.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Dattes BioNutri-Score CCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
2 g
Protein
3% of calories
66.1 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar64.7g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium35mg2% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron1.9mg11% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191444200461 · Data last verified:

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6191444200461

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Common questions

How many calories are in Dattes Bio?

Dattes Bio by Méditerroir has 276 kcal per 100 g.

How much protein is in Dattes Bio?

Dattes Bio contains 2 g of protein per 100 g.

Is Dattes Bio high in carbs?

Yes — carbohydrates provide 95% of its calories (66.1 g per 100 g, of which 64.7 g is sugar). It also delivers 7.3 g of fiber.

Is Dattes Bio high in sugar?

Yes — 64.7 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Dattes Bio low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Dattes Bio a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Dattes Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64.7 g); points in favor come from fiber (7.3 g). Overall that places it in band C.

How much Dattes Bio is 100 calories?

About 36 g of Dattes Bio equals 100 kcal.

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