Other · Nutrition facts

Dattes Naturelles

306 kcal per 100 g, with 2.2 g protein, 70 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High fiber
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Dattes NaturellesNutri-Score CCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
2.2 g
Protein
3% of calories
70 g
Carbs
96% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar70g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191453400081 · Data last verified:

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6191453400081

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Common questions

How many calories are in Dattes Naturelles?

Dattes Naturelles by nour has 306 kcal per 100 g.

How much protein is in Dattes Naturelles?

Dattes Naturelles contains 2.2 g of protein per 100 g.

Is Dattes Naturelles high in carbs?

Yes — carbohydrates provide 96% of its calories (70 g per 100 g, of which 70 g is sugar). It also delivers 6.2 g of fiber.

Is Dattes Naturelles high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Dattes Naturelles low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattes Naturelles a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Dattes Naturelles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (70 g); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Dattes Naturelles is 100 calories?

About 33 g of Dattes Naturelles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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