Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191506001326 · Data last verified:
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Common questions
How many calories are in Datiles?
Datiles by BOUCHRA has 275 kcal per 100 g.
How much protein is in Datiles?
Datiles contains 2.3 g of protein per 100 g.
Is Datiles high in carbs?
Yes — carbohydrates provide 95% of its calories (62.5 g per 100 g, of which 58.1 g is sugar). It also delivers 8 g of fiber.
Is Datiles high in sugar?
Yes — 58.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Datiles low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Datiles a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Datiles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58.1 g); points in favor come from fiber (8 g). Overall that places it in band C.
How much Datiles is 100 calories?
About 36 g of Datiles equals 100 kcal.
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