Other · Nutrition facts

Datteri Deglet Nour Di Tunisia

300 kcal per 100 g, with 2.4 g protein, 67 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Datteri Deglet Nour Di TunisiaNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
2.4 g
Protein
3% of calories
67 g
Carbs
95% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar64g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191529000382 · Data last verified:

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Common questions

How many calories are in Datteri Deglet Nour Di Tunisia?

Datteri Deglet Nour Di Tunisia by Salammbô has 300 kcal per 100 g.

How much protein is in Datteri Deglet Nour Di Tunisia?

Datteri Deglet Nour Di Tunisia contains 2.4 g of protein per 100 g.

Is Datteri Deglet Nour Di Tunisia high in carbs?

Yes — carbohydrates provide 95% of its calories (67 g per 100 g, of which 64 g is sugar). It also delivers 8.3 g of fiber.

Is Datteri Deglet Nour Di Tunisia high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Datteri Deglet Nour Di Tunisia low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Datteri Deglet Nour Di Tunisia a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Datteri Deglet Nour Di Tunisia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g); points in favor come from fiber (8.3 g). Overall that places it in band C.

How much Datteri Deglet Nour Di Tunisia is 100 calories?

About 33 g of Datteri Deglet Nour Di Tunisia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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