Corned Beef With Vegetables

Corned Beef With Vegetables by Grobbel’s has 107 kcal per 100 g. One serving (196 g) is about 210 kcal.

Corned Beef With Vegetables contains 10.2 g of protein per 100 g — about 20 g per 196 g serving.

Yes — 10.2 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (423.5 mg); points in favor come from protein (10.2 g). Overall that places it in band B.

About 93 g of Corned Beef With Vegetables equals 100 kcal.

Per 100 g it has 1.5 g sugar and 5.6 g fat (2 g saturated). Fat provides 44% of its calories, so portion size matters most here.