Meat · Nutrition facts

Pork Tocino

124 kcal per 100 g, with 13.3 g protein, 5.3 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 0.333 pack (113.398 g)
Good protein
Track it in the free Dietly app
Pork TocinoNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
13.3 g
Protein
41% of calories
5.3 g
Carbs
16% of calories
6.2 g
Fat
43% of calories
Macro split
Protein 41%Carbs 16%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol17.6mg6% DV
Sodium433.6mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0724414002039 · Data last verified:

Compare Pork Tocino with another food

Barcode

scan it with any barcode app

0724414002039

Dietly — AI Calorie Counter

Log Pork Tocino in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pork Tocino?

Pork Tocino by Espi’s has 124 kcal per 100 g. One serving (113 g) is about 141 kcal.

How much protein is in Pork Tocino?

Pork Tocino contains 13.3 g of protein per 100 g — about 15.1 g per 113 g serving.

Is Pork Tocino a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Why does Pork Tocino have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433.6 mg); points in favor come from protein (13.3 g). Overall that places it in band B.

How much Pork Tocino is 100 calories?

About 81 g of Pork Tocino equals 100 kcal.

Is Pork Tocino high in sugar or fat?

Per 100 g it has 3.5 g sugar and 6.2 g fat (1.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API