Philly-style Shaved Steak

Philly-style Shaved Steak by Lou’s Kitchen has 93 kcal per 100 g. One serving (140 g) is about 130 kcal.

Philly-style Shaved Steak contains 10 g of protein per 100 g — about 14 g per 140 g serving.

Yes — 10 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 628.6 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (628.6 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 108 g of Philly-style Shaved Steak equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 464.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.