Cinnamon Roll Sreeead

Cinnamon Roll Sreeead by Paranice has 611 kcal per 100 g. One serving (100 g) is about 611 kcal.

Cinnamon Roll Sreeead contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Yes — 16 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), saturated fat (5.8 g); points in favor come from fiber (11 g), protein (16 g). Overall that places it in band B.

About 16 g of Cinnamon Roll Sreeead equals 100 kcal. It is energy-dense, so small amounts add up quickly.