Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804522005658 · Data last verified:
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Common questions
How many calories are in Castañas De Cajú?
Castañas De Cajú by Frutisa has 580 kcal per 100 g. One serving (20 g) is about 116 kcal.
How much protein is in Castañas De Cajú?
Castañas De Cajú contains 17 g of protein per 100 g — about 3.4 g per 20 g serving.
Is Castañas De Cajú a good source of protein?
Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Castañas De Cajú high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Castañas De Cajú low in sodium?
Yes — just 14 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Castañas De Cajú have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (8.5 g); points in favor come from protein (17 g). Overall that places it in band D.
How much Castañas De Cajú is 100 calories?
About 17 g of Castañas De Cajú equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Castañas De Cajú high in calories?
Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.
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