Other · Nutrition facts

Anacardi Non Salati

by Consilia

585 kcal per 100 g, with 21 g protein, 22 g carbs and 45 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseIron richPotassium
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Anacardi Non SalatiNutri-Score CCompare
Amount

Showing values for 100 g

585 kcal
Calories
29% of a 2000 kcal day
21 g
Protein
15% of calories
22 g
Carbs
15% of calories
45 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar5.9g
Saturated fat7.7g38% DV
Sodium0mg0% DV
Potassium680mg14% DV
Calcium38mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965270960 · Data last verified:

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8000965270960

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Common questions

How many calories are in Anacardi Non Salati?

Anacardi Non Salati by Consilia has 585 kcal per 100 g. One serving (100 g) is about 585 kcal.

How much protein is in Anacardi Non Salati?

Anacardi Non Salati contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Anacardi Non Salati a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Anacardi Non Salati high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Anacardi Non Salati low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Anacardi Non Salati a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Anacardi Non Salati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (585 kcal), saturated fat (7.7 g); points in favor come from fiber (3.8 g), protein (21 g). Overall that places it in band C.

How much Anacardi Non Salati is 100 calories?

About 17 g of Anacardi Non Salati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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