Cinnamon And Raisin Bagel

Cinnamon And Raisin Bagel by Village Bakery has 273 kcal per 100 g. One serving (85 g) is about 232 kcal.

Cinnamon And Raisin Bagel contains 10.2 g of protein per 100 g — about 8.7 g per 85 g serving.

Yes — 10.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (50.2 g per 100 g, of which 8.9 g is sugar). It also delivers 4.3 g of fiber.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (10.2 g). Overall that places it in band A.

About 37 g of Cinnamon And Raisin Bagel equals 100 kcal.

Per 100 g it has 8.9 g sugar and 2.5 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.