Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600151625 · Data last verified:
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Common questions
How many calories are in Plain Bread?
Plain Bread by Aldi has 239 kcal per 100 g.
How much protein is in Plain Bread?
Plain Bread contains 9.2 g of protein per 100 g.
Is Plain Bread high in carbs?
Yes — carbohydrates provide 79% of its calories (46.2 g per 100 g, of which 3 g is sugar). It also delivers 1.6 g of fiber.
Is Plain Bread high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Plain Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (9.2 g). Overall that places it in band B.
How much Plain Bread is 100 calories?
About 42 g of Plain Bread equals 100 kcal.
Is Plain Bread high in sugar or fat?
Per 100 g it has 3 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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