Bakery · Nutrition facts

Ciabatta Baguette Multigrain

200 kcal per 100 g, with 7 g protein, 38 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 81 g
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Ciabatta Baguette MultigrainNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
14% of calories
38 g
Carbs
77% of calories
2 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium100mg2% DV
Calcium20mg2% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0826846241021 · Data last verified:

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0826846241021

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Common questions

How many calories are in Ciabatta Baguette Multigrain?

Ciabatta Baguette Multigrain by Boulart has 200 kcal per 100 g. One serving (81 g) is about 162 kcal.

How much protein is in Ciabatta Baguette Multigrain?

Ciabatta Baguette Multigrain contains 7 g of protein per 100 g — about 5.7 g per 81 g serving.

Is Ciabatta Baguette Multigrain high in carbs?

Yes — carbohydrates provide 77% of its calories (38 g per 100 g, of which 0 g is sugar). It also delivers 3 g of fiber.

Is Ciabatta Baguette Multigrain low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

Is Ciabatta Baguette Multigrain a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Ciabatta Baguette Multigrain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g). Overall that places it in band A.

How much Ciabatta Baguette Multigrain is 100 calories?

About 50 g of Ciabatta Baguette Multigrain equals 100 kcal.

Is Ciabatta Baguette Multigrain a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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