Céréale Rice Krispies

Céréale Rice Krispies by Kellogg's has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

Céréale Rice Krispies contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — carbohydrates provide 93% of its calories (89.3 g per 100 g, of which 10.7 g is sugar).

Yes — 1785.7 mg of sodium per 100 g, about 78% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (10.7 g), sodium (1785.7 mg). Overall that places it in band D.

About 25 g of Céréale Rice Krispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 10.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.