Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5022977012126 · Data last verified:
Compare Black Treacle Ham with another foodLog Black Treacle Ham in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Black Treacle Ham?
Black Treacle Ham by Jolly Hog has 131 kcal per 100 g.
How much protein is in Black Treacle Ham?
Black Treacle Ham contains 24 g of protein per 100 g.
Is Black Treacle Ham a good source of protein?
Yes — 24 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Black Treacle Ham keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Black Treacle Ham high in sodium?
Yes — 921 mg of sodium per 100 g, about 40% of the daily value.
Why does Black Treacle Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (921 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Black Treacle Ham is 100 calories?
About 76 g of Black Treacle Ham equals 100 kcal.
Is Black Treacle Ham high in sugar or fat?
Per 100 g it has 2 g sugar and 3.2 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Irish Roast Beef SlicesTESCO145 kcal · 25.7g proteinB
Texan Style Steak SlicesASDA157 kcal · 28g proteinC
Prime Cut Heather Honey Roast HamTesco132 kcal · 21.6g proteinA
Roast Chicken Breast With Pork, Sage & Onion StuffingTesco’s149 kcal · 24.4g proteinA
Roast Chicken Mini FilletsTesco128 kcal · 22.8g proteinB
Honey Roast Ham ChunksTesco161 kcal · 27g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API