Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600487427 · Data last verified:
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Common questions
How many calories are in Wheat Bisks Protein?
Wheat Bisks Protein by Harvest Morn has 367 kcal per 100 g. One serving (36 g) is about 132 kcal.
How much protein is in Wheat Bisks Protein?
Wheat Bisks Protein contains 19.2 g of protein per 100 g — about 6.9 g per 36 g serving.
Is Wheat Bisks Protein a good source of protein?
Yes — 19.2 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Wheat Bisks Protein high in carbs?
Yes — carbohydrates provide 71% of its calories (62.2 g per 100 g, of which 4.4 g is sugar). It also delivers 8.9 g of fiber.
Is Wheat Bisks Protein low in sodium?
Yes — just 77.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Wheat Bisks Protein a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Wheat Bisks Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (8.9 g), protein (19.2 g). Overall that places it in band A.
How much Wheat Bisks Protein is 100 calories?
About 27 g of Wheat Bisks Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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