Grains · Nutrition facts

Bio Lupinen Pasta

329 kcal per 100 g, with 15.1 g protein, 59.7 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiberPotassium
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Bio Lupinen PastaNutri-Score ACompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
15.1 g
Protein
19% of calories
59.7 g
Carbs
74% of calories
2.6 g
Fat
7% of calories
Macro split
Protein 19%Carbs 74%Fat 7%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar3g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium338.4mg7% DV
Calcium38.9mg3% DV
Iron2.4mg13% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260248512925 · Data last verified:

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4260248512925

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Common questions

How many calories are in Bio Lupinen Pasta?

Bio Lupinen Pasta by Made with luve has 329 kcal per 100 g.

How much protein is in Bio Lupinen Pasta?

Bio Lupinen Pasta contains 15.1 g of protein per 100 g.

Is Bio Lupinen Pasta a good source of protein?

Yes — 15.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Bio Lupinen Pasta high in carbs?

Yes — carbohydrates provide 74% of its calories (59.7 g per 100 g, of which 3 g is sugar). It also delivers 10.1 g of fiber.

Is Bio Lupinen Pasta low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bio Lupinen Pasta a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Bio Lupinen Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.1 g), protein (15.1 g). Overall that places it in band A.

How much Bio Lupinen Pasta is 100 calories?

About 30 g of Bio Lupinen Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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