Grains · Nutrition facts

Quinoa Weiß

by Bio Company

351 kcal per 100 g, with 15 g protein, 59 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Quinoa WeißNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
18% of calories
59 g
Carbs
69% of calories
5 g
Fat
13% of calories
Macro split
Protein 18%Carbs 69%Fat 13%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260042317245 · Data last verified:

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4260042317245

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Common questions

How many calories are in Quinoa Weiß?

Quinoa Weiß by Bio Company has 351 kcal per 100 g.

How much protein is in Quinoa Weiß?

Quinoa Weiß contains 15 g of protein per 100 g.

Is Quinoa Weiß a good source of protein?

Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Quinoa Weiß low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Quinoa Weiß low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Quinoa Weiß a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Quinoa Weiß have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (6.6 g), protein (15 g). Overall that places it in band A.

How much Quinoa Weiß is 100 calories?

About 28 g of Quinoa Weiß equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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