Tuna Steak With A Little Spring Water

Tuna Steak With A Little Spring Water by Tesco has 109 kcal per 100 g. One serving (100 g) is about 109 kcal.

Tuna Steak With A Little Spring Water contains 24.9 g of protein per 100 g — about 24.9 g per 100 g serving.

Yes — 24.9 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (24.9 g). Overall that places it in band B.

About 92 g of Tuna Steak With A Little Spring Water equals 100 kcal.

Per 100 g it has 0 g sugar and 1 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.