Ready To Eat Cooked & Peeled Cold Water Prawns

Ready To Eat Cooked & Peeled Cold Water Prawns by Tesco has 81 kcal per 100 g. One serving (75 g) is about 61 kcal.

Ready To Eat Cooked & Peeled Cold Water Prawns contains 13.7 g of protein per 100 g — about 10.3 g per 75 g serving.

Yes — 13.7 g of protein per 100 g, supplying 89% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 629.3 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629.3 mg); points in favor come from protein (13.7 g). Overall that places it in band B.

About 123 g of Ready To Eat Cooked & Peeled Cold Water Prawns equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.1 g sugar and 0.7 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.