Fish & Seafood · Nutrition facts

Tuna Chunks In Spring Water

109 kcal per 100 g, with 24.9 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Tuna Chunks In Spring WaterNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
24.9 g
Protein
92% of calories
0 g
Carbs
0% of calories
1 g
Fat
8% of calories
Macro split
Protein 92%Carbs 0%Fat 8%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.8g
Saturated fat0.3g2% DV
Cholesterol35.2mg12% DV
Sodium0mg0% DV
Potassium305.4mg6% DV
Calcium23.5mg2% DV
Iron0.9mg5% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057967621057 · Data last verified:

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5057967621057

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Common questions

How many calories are in Tuna Chunks In Spring Water?

Tuna Chunks In Spring Water by Tesco has 109 kcal per 100 g. One serving (100 g) is about 109 kcal.

How much protein is in Tuna Chunks In Spring Water?

Tuna Chunks In Spring Water contains 24.9 g of protein per 100 g — about 24.9 g per 100 g serving.

Is Tuna Chunks In Spring Water a good source of protein?

Yes — 24.9 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Tuna Chunks In Spring Water keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tuna Chunks In Spring Water low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tuna Chunks In Spring Water a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Tuna Chunks In Spring Water have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (24.9 g). Overall that places it in band A.

How much Tuna Chunks In Spring Water is 100 calories?

About 92 g of Tuna Chunks In Spring Water equals 100 kcal.

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