Other · Nutrition facts

Tiger Baton

290 kcal per 100 g, with 10.8 g protein, 56.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Tiger BatonNutri-Score BCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
10.8 g
Protein
15% of calories
56.4 g
Carbs
79% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium250.3mg5% DV
Calcium24mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052003232372 · Data last verified:

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5052003232372

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Common questions

How many calories are in Tiger Baton?

Tiger Baton by TESCO has 290 kcal per 100 g. One serving (100 g) is about 290 kcal.

How much protein is in Tiger Baton?

Tiger Baton contains 10.8 g of protein per 100 g — about 10.8 g per 100 g serving.

Is Tiger Baton a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Tiger Baton high in carbs?

Yes — carbohydrates provide 79% of its calories (56.4 g per 100 g, of which 3.1 g is sugar). It also delivers 2.6 g of fiber.

Why does Tiger Baton have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10.8 g). Overall that places it in band B.

How much Tiger Baton is 100 calories?

About 34 g of Tiger Baton equals 100 kcal.

Is Tiger Baton high in sugar or fat?

Per 100 g it has 3.1 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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