Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056078800610 · Data last verified:
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Common questions
How many calories are in Organic Dried White Mulberries?
Organic Dried White Mulberries has 321 kcal per 100 g.
How much protein is in Organic Dried White Mulberries?
Organic Dried White Mulberries contains 11 g of protein per 100 g.
Is Organic Dried White Mulberries a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Organic Dried White Mulberries high in carbs?
Yes — carbohydrates provide 85% of its calories (61 g per 100 g, of which 43 g is sugar). It also delivers 14 g of fiber.
Is Organic Dried White Mulberries high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Organic Dried White Mulberries a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Organic Dried White Mulberries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43 g); points in favor come from fiber (14 g), protein (11 g). Overall that places it in band C.
How much Organic Dried White Mulberries is 100 calories?
About 31 g of Organic Dried White Mulberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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