Other · Nutrition facts

Wholegrain Sourdough Sliced Loaf

277 kcal per 100 g, with 11.3 g protein, 50.9 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 37.5 g
Good proteinHigh fiber
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Wholegrain Sourdough Sliced LoafNutri-Score ACompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
11.3 g
Protein
17% of calories
50.9 g
Carbs
77% of calories
1.6 g
Fat
6% of calories
Macro split
Protein 17%Carbs 77%Fat 6%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar1.5g
Saturated fat0.3g2% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753394288 · Data last verified:

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Common questions

How many calories are in Wholegrain Sourdough Sliced Loaf?

Wholegrain Sourdough Sliced Loaf by Tesco has 277 kcal per 100 g. One serving (38 g) is about 104 kcal.

How much protein is in Wholegrain Sourdough Sliced Loaf?

Wholegrain Sourdough Sliced Loaf contains 11.3 g of protein per 100 g — about 4.2 g per 38 g serving.

Is Wholegrain Sourdough Sliced Loaf a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Wholegrain Sourdough Sliced Loaf high in carbs?

Yes — carbohydrates provide 77% of its calories (50.9 g per 100 g, of which 1.5 g is sugar). It also delivers 6.5 g of fiber.

Is Wholegrain Sourdough Sliced Loaf low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 50.9 g of carbs come from starch and fiber rather than sugar.

Is Wholegrain Sourdough Sliced Loaf a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Wholegrain Sourdough Sliced Loaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (11.3 g). Overall that places it in band A.

How much Wholegrain Sourdough Sliced Loaf is 100 calories?

About 36 g of Wholegrain Sourdough Sliced Loaf equals 100 kcal.

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