Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391513620126 · Data last verified:
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Common questions
How many calories are in Soft Double Layered Mediterranean Wraps?
Soft Double Layered Mediterranean Wraps has 281 kcal per 100 g.
How much protein is in Soft Double Layered Mediterranean Wraps?
Soft Double Layered Mediterranean Wraps contains 11 g of protein per 100 g.
Is Soft Double Layered Mediterranean Wraps a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Soft Double Layered Mediterranean Wraps high in carbs?
Yes — carbohydrates provide 79% of its calories (54 g per 100 g, of which 4.2 g is sugar). It also delivers 2.6 g of fiber.
Is Soft Double Layered Mediterranean Wraps low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Soft Double Layered Mediterranean Wraps have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Soft Double Layered Mediterranean Wraps is 100 calories?
About 36 g of Soft Double Layered Mediterranean Wraps equals 100 kcal.
Is Soft Double Layered Mediterranean Wraps high in sugar or fat?
Per 100 g it has 4.2 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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