Other · Nutrition facts

Superaliment Vert Lentille D’eau

417 kcal per 100 g, with 41.7 g protein, 4.2 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Superaliment Vert Lentille D’eauNutri-Score ACompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
41.7 g
Protein
75% of calories
4.2 g
Carbs
8% of calories
4.2 g
Fat
17% of calories
Macro split
Protein 75%Carbs 8%Fat 17%

Nutrition facts

per 100 g
Fiber37.5g134% DV
Sugar0g
Saturated fat0g0% DV
Sodium166.7mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987325096 · Data last verified:

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0627987325096

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Common questions

How many calories are in Superaliment Vert Lentille D’eau?

Superaliment Vert Lentille D’eau has 417 kcal per 100 g.

How much protein is in Superaliment Vert Lentille D’eau?

Superaliment Vert Lentille D’eau contains 41.7 g of protein per 100 g.

Is Superaliment Vert Lentille D’eau a good source of protein?

Yes — 41.7 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Superaliment Vert Lentille D’eau keto-friendly?

With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Superaliment Vert Lentille D’eau a good source of fiber?

It provides 37.5 g of fiber per 100 g — 134% of the daily value, making it a high-fiber food.

Why does Superaliment Vert Lentille D’eau have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal); points in favor come from fiber (37.5 g), protein (41.7 g). Overall that places it in band A.

How much Superaliment Vert Lentille D’eau is 100 calories?

About 24 g of Superaliment Vert Lentille D’eau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Superaliment Vert Lentille D’eau high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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