Other · Nutrition facts

When (blue Marshmallow)

by Basic Supplements

388 kcal per 100 g, with 74.6 g protein, 11.9 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 mesure (33.5 g)
High proteinCalorie densePotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
When (blue Marshmallow)Nutri-Score CCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
74.6 g
Protein
77% of calories
11.9 g
Carbs
12% of calories
4.5 g
Fat
11% of calories
Macro split
Protein 77%Carbs 12%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9g
Saturated fat3g15% DV
Trans fat0.3g
Cholesterol194mg65% DV
Sodium343.3mg15% DV
Potassium522.4mg11% DV
Calcium447.8mg34% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628233860385 · Data last verified:

Compare When (blue Marshmallow) with another food

Barcode

scan it with any barcode app

0628233860385

Dietly — AI Calorie Counter

Log When (blue Marshmallow) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in When (blue Marshmallow)?

When (blue Marshmallow) by Basic Supplements has 388 kcal per 100 g. One serving (34 g) is about 130 kcal.

How much protein is in When (blue Marshmallow)?

When (blue Marshmallow) contains 74.6 g of protein per 100 g — about 25 g per 34 g serving.

Is When (blue Marshmallow) a good source of protein?

Yes — 74.6 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Why does When (blue Marshmallow) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (3 g); points in favor come from protein (74.6 g). Overall that places it in band C.

How much When (blue Marshmallow) is 100 calories?

About 26 g of When (blue Marshmallow) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is When (blue Marshmallow) high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is When (blue Marshmallow) a good source of potassium?

It is a moderate source: 522.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is When (blue Marshmallow) a good source of calcium?

It is a good source: 447.8 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

More Other foods

Explore all →
CWhey ProteinWhey ProteinVitasave406 kcal · 78.1g proteinCPlant Based Proteine Canadian MaplePlant Based Proteine Canadian MapleVegain383 kcal · 78.3g proteinCPro RecoveryPro Recovery400 kcal · 80g proteinCNew Zealand Grass Fed Whey VanillaNew Zealand Grass Fed Whey VanillaBody Energy Club375 kcal · 75g proteinBPremium Whey (vanilla)Premium Whey (vanilla)Body Energy Club387 kcal · 77.4g proteinBPremium Whey VanillaPremium Whey VanillaBody Energy Club387 kcal · 77.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API