Other · Nutrition facts

Plant Based Proteine Canadian Maple

383 kcal per 100 g, with 78.3 g protein, 5.8 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (34.5 g)
High proteinCalorie denseIron rich
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Plant Based Proteine Canadian MapleNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
78.3 g
Protein
81% of calories
5.8 g
Carbs
6% of calories
5.8 g
Fat
13% of calories
Macro split
Protein 81%Carbs 6%Fat 13%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sodium942mg41% DV
Potassium200mg4% DV
Calcium66.7mg5% DV
Iron23.2mg129% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942684821 · Data last verified:

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0628942684821

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Common questions

How many calories are in Plant Based Proteine Canadian Maple?

Plant Based Proteine Canadian Maple by Vegain has 383 kcal per 100 g. One serving (34 g) is about 132 kcal.

How much protein is in Plant Based Proteine Canadian Maple?

Plant Based Proteine Canadian Maple contains 78.3 g of protein per 100 g — about 27 g per 34 g serving.

Is Plant Based Proteine Canadian Maple a good source of protein?

Yes — 78.3 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Plant Based Proteine Canadian Maple high in sodium?

Yes — 942 mg of sodium per 100 g, about 41% of the daily value.

Why does Plant Based Proteine Canadian Maple have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (942 mg); points in favor come from protein (78.3 g). Overall that places it in band C.

How much Plant Based Proteine Canadian Maple is 100 calories?

About 26 g of Plant Based Proteine Canadian Maple equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plant Based Proteine Canadian Maple high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Plant Based Proteine Canadian Maple a good source of iron?

It is a good source: 23.2 mg per 100 g, about 129% of the daily value. A 200 g portion covers roughly 258%.

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