5 Plant Protein

5 Plant Protein by Landish has 417 kcal per 100 g. One serving (12 g) is about 50 kcal.

5 Plant Protein contains 83.3 g of protein per 100 g — about 10 g per 12 g serving.

Yes — 83.3 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (458.3 mg); points in favor come from fiber (8.3 g), protein (83.3 g). Overall that places it in band B.

About 24 g of 5 Plant Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.