Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796081428 · Data last verified:
Compare Sojaflocken with another foodLog Sojaflocken in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sojaflocken?
Sojaflocken by dmBio has 403 kcal per 100 g.
How much protein is in Sojaflocken?
Sojaflocken contains 41 g of protein per 100 g.
Is Sojaflocken a good source of protein?
Yes — 41 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Sojaflocken keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sojaflocken low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sojaflocken a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Sojaflocken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (3 g); points in favor come from fiber (19 g), protein (41 g). Overall that places it in band A.
How much Sojaflocken is 100 calories?
About 25 g of Sojaflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API