Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654789560 · Data last verified:
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Common questions
How many calories are in Leinsamenmehl?
Leinsamenmehl by Koro has 403 kcal per 100 g. One serving (100 g) is about 403 kcal.
How much protein is in Leinsamenmehl?
Leinsamenmehl contains 32 g of protein per 100 g — about 32 g per 100 g serving.
Is Leinsamenmehl a good source of protein?
Yes — 32 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Leinsamenmehl keto-friendly?
With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leinsamenmehl low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Leinsamenmehl a good source of fiber?
It provides 36 g of fiber per 100 g — 129% of the daily value, making it a high-fiber food.
Why does Leinsamenmehl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal); points in favor come from fiber (36 g), protein (32 g). Overall that places it in band A.
How much Leinsamenmehl is 100 calories?
About 25 g of Leinsamenmehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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