Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898215150329 · Data last verified:
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Common questions
How many calories are in Queijo Parmesão Fracionado?
Queijo Parmesão Fracionado by Piracanjuba has 385 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in Queijo Parmesão Fracionado?
Queijo Parmesão Fracionado contains 34 g of protein per 100 g — about 10.2 g per 30 g serving.
Is Queijo Parmesão Fracionado a good source of protein?
Yes — 34 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Queijo Parmesão Fracionado keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Parmesão Fracionado high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Queijo Parmesão Fracionado high in sodium?
Yes — 550 mg of sodium per 100 g, about 24% of the daily value.
Why does Queijo Parmesão Fracionado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (18 g), sodium (550 mg); points in favor come from protein (34 g). Overall that places it in band D.
How much Queijo Parmesão Fracionado is 100 calories?
About 26 g of Queijo Parmesão Fracionado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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