Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000985610361 · Data last verified:
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Common questions
How many calories are in Kgrissini?
Kgrissini has 444 kcal per 100 g.
How much protein is in Kgrissini?
Kgrissini contains 40.2 g of protein per 100 g.
Is Kgrissini a good source of protein?
Yes — 40.2 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Kgrissini keto-friendly?
With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kgrissini high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Kgrissini a good source of fiber?
It provides 27.2 g of fiber per 100 g — 97% of the daily value, making it a high-fiber food.
Why does Kgrissini have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (9.1 g); points in favor come from fiber (27.2 g), protein (40.2 g). Overall that places it in band C.
How much Kgrissini is 100 calories?
About 23 g of Kgrissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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