Meat · Nutrition facts

Schweine-rücken-steak Kräuter 'winter' (bio)

120 kcal per 100 g, with 18 g protein, 0.6 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 200 g
High proteinLow carb
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Schweine-rücken-steak Kräuter 'winter' (bio)Nutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
60% of calories
0.6 g
Carbs
2% of calories
5 g
Fat
38% of calories
Macro split
Protein 60%Carbs 2%Fat 38%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat1.4g7% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464031562 · Data last verified:

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4061464031562

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Common questions

How many calories are in Schweine-rücken-steak Kräuter 'winter' (bio)?

Schweine-rücken-steak Kräuter 'winter' (bio) by Westfalenland Fleischwaren GmbH has 120 kcal per 100 g. One serving (200 g) is about 240 kcal.

How much protein is in Schweine-rücken-steak Kräuter 'winter' (bio)?

Schweine-rücken-steak Kräuter 'winter' (bio) contains 18 g of protein per 100 g — about 36 g per 200 g serving.

Is Schweine-rücken-steak Kräuter 'winter' (bio) a good source of protein?

Yes — 18 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Schweine-rücken-steak Kräuter 'winter' (bio) keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweine-rücken-steak Kräuter 'winter' (bio) high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Schweine-rücken-steak Kräuter 'winter' (bio) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Schweine-rücken-steak Kräuter 'winter' (bio) is 100 calories?

About 83 g of Schweine-rücken-steak Kräuter 'winter' (bio) equals 100 kcal.

Is Schweine-rücken-steak Kräuter 'winter' (bio) high in sugar or fat?

Per 100 g it has 0.3 g sugar and 5 g fat (1.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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