Meat · Nutrition facts

Irish Turkey Whole Bird

120 kcal per 100 g, with 19 g protein, 0.5 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Irish Turkey Whole BirdNutri-Score BCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
63% of calories
0.5 g
Carbs
2% of calories
4.7 g
Fat
35% of calories
Macro split
Protein 63%Carbs 2%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.4g7% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464369887 · Data last verified:

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Barcode

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4061464369887

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Common questions

How many calories are in Irish Turkey Whole Bird?

Irish Turkey Whole Bird by oakhurst has 120 kcal per 100 g.

How much protein is in Irish Turkey Whole Bird?

Irish Turkey Whole Bird contains 19 g of protein per 100 g.

Is Irish Turkey Whole Bird a good source of protein?

Yes — 19 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

Is Irish Turkey Whole Bird keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Irish Turkey Whole Bird have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Irish Turkey Whole Bird is 100 calories?

About 83 g of Irish Turkey Whole Bird equals 100 kcal.

Is Irish Turkey Whole Bird high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.7 g fat (1.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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