Meat · Nutrition facts

Klakoenfilet

125 kcal per 100 g, with 20 g protein, 0 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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KlakoenfiletNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
64% of calories
0 g
Carbs
0% of calories
5 g
Fat
36% of calories
Macro split
Protein 64%Carbs 0%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.6g8% DV
Cholesterol59mg20% DV
Sodium826mg36% DV
Potassium210.2mg4% DV
Calcium10.1mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068261054381 · Data last verified:

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4068261054381

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Common questions

How many calories are in Klakoenfilet?

Klakoenfilet by Delofin has 125 kcal per 100 g.

How much protein is in Klakoenfilet?

Klakoenfilet contains 20 g of protein per 100 g.

Is Klakoenfilet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Klakoenfilet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Klakoenfilet high in sodium?

Yes — 826 mg of sodium per 100 g, about 36% of the daily value.

Why does Klakoenfilet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (826 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Klakoenfilet is 100 calories?

About 80 g of Klakoenfilet equals 100 kcal.

Is Klakoenfilet high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (1.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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