Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29426027 · Data last verified:
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Common questions
How many calories are in Raspberry Overnight Wheat Bisks?
Raspberry Overnight Wheat Bisks by M&S Food has 114 kcal per 100 g. One serving (200 g) is about 228 kcal.
How much protein is in Raspberry Overnight Wheat Bisks?
Raspberry Overnight Wheat Bisks contains 7.6 g of protein per 100 g — about 15.2 g per 200 g serving.
Is Raspberry Overnight Wheat Bisks low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Raspberry Overnight Wheat Bisks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Raspberry Overnight Wheat Bisks is 100 calories?
About 88 g of Raspberry Overnight Wheat Bisks equals 100 kcal.
Is Raspberry Overnight Wheat Bisks high in sugar or fat?
Per 100 g it has 9 g sugar and 0.9 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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