Other · Nutrition facts

Protein Original

211 kcal per 100 g, with 21.1 g protein, 29.8 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 wrap (57 g)
High proteinHigh fiberIron richCalcium rich
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Protein OriginalNutri-Score ACompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
21.1 g
Protein
34% of calories
29.8 g
Carbs
47% of calories
5.3 g
Fat
19% of calories
Macro split
Protein 34%Carbs 47%Fat 19%

Nutrition facts

per 100 g
Fiber17.5g62% DV
Sugar1.8g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium491.2mg21% DV
Potassium280.7mg6% DV
Calcium105.3mg8% DV
Iron3.9mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100024111 · Data last verified:

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Common questions

How many calories are in Protein Original?

Protein Original by L'OVEN FRESH has 211 kcal per 100 g. One serving (57 g) is about 120 kcal.

How much protein is in Protein Original?

Protein Original contains 21.1 g of protein per 100 g — about 12 g per 57 g serving.

Is Protein Original a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Protein Original low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 29.8 g of carbs come from starch and fiber rather than sugar.

Is Protein Original high in sodium?

Yes — 491.2 mg of sodium per 100 g, about 21% of the daily value.

Is Protein Original a good source of fiber?

It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Protein Original have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (491.2 mg); points in favor come from fiber (17.5 g), protein (21.1 g). Overall that places it in band A.

How much Protein Original is 100 calories?

About 47 g of Protein Original equals 100 kcal.

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